I wish I had something wonderfully insightful to say, but it's late, I am nervous, and I need to get some rest before my first of 30 days of 125+ miles of biking. So, all I can say is: if you are reading this, go out and do something today, be active, bring a friend or two, or three, or four. Have one less drink, eat some healthier food, smile a bit more and take a step, even a little one to doing more of the things you love. That is really why I am doing this. I love it. And I hope that a new generation of children and grow up loving to be active as well.
And so I am off folks; the adventure begins...
Josh Courage
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